These berry cream popsicles are a real treat for a quick pick me up without any sugar. Relax and kick back without that sugar high. Just get the real flavor of creamy berry popsicles and enjoy any time you want.
KETO 2.0 BLUEBERRY AND STRAWBERRY CREAM POPSICLES
These keto berries and cream popsicles are refreshing, tasty, and loaded with nutrition. It’s a keto berry creamsicle popsicle that will make it a delicious breeze to stay keto during the warmer months. Substantial enough to be considered a meal since it’s also higher in protein.
Ingredients
- 8 ounces of cream cheese softened
- 2 cups of heavy whipping cream
- 1 tablespoon of lemon juice
- 1/4 cup of sour cream
- 1 1/2 cups of fresh sliced strawberries reserve 1/2 cup to fold in after the mixture has been blended
- 1 cup of fresh blueberries 1/2 cup to fold in after the mixture has been blended
- 3/4 cup of granulated sugar substitute
Instructions
- Add the cream cheese, heavy cream, lemon juice, and sour cream into a high-powered blender or food processor. Process until smooth.
- Add the 1 cup of the strawberries, and 1/2 cup of blueberries, sugar substitute.
- Blend until fully combined and smooth.
- Fold in the reserved berries.
- Pour the mixture into the popsicle molds and slide the popsicle sticks.
- Freeze at least 3 to 4 hours until frozen solid.
- Unmold when ready to serve by running the bottom of the popsicle molds under warm tap water. Jiggle the popsicle stick gently to help release from mold.
- Popscicles can be frozen up to 2 months.
Notes
Nutrition Information: YIELD: 12 SERVING SIZE: 1
Amount Per Serving: CALORIES: 158TOTAL FAT: 15.1gSATURATED FAT: 9.4gCHOLESTEROL: 50mgSODIUM: 66mgCARBOHYDRATES: 4.4gNET CARBOHYDRATES: 2.6gFIBER: 0.7gSUGAR: 2.2gPROTEIN: 2.2g
Amount Per Serving: CALORIES: 158TOTAL FAT: 15.1gSATURATED FAT: 9.4gCHOLESTEROL: 50mgSODIUM: 66mgCARBOHYDRATES: 4.4gNET CARBOHYDRATES: 2.6gFIBER: 0.7gSUGAR: 2.2gPROTEIN: 2.2g
