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Bacon and Cheese Egg Bites
Ingredients: 4 Large Eggs 2 ounces Cream Cheese (softened) 1 Cup Chopped Cooked Bacon (5-6 slices of thick bacon) 1 1/4 Cup of Shredded Cheese – Your choice, but Cheddar and Parmesan are a good start. You could use pepper jack, mozzarella etc 1/3 Cup of Coconut Flour or Almond Flour 1/2 Tsp of Baking…
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I am frustrated today with my lack of progress on finishing the membership section of my site. When I installed Paid Membership Pro it changed all the text on my site to white. Since I have a white background everything just disappeared. I have since gone in and manually changed as much text as I…
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Today’s journey is always a path to the future.
Do you want to control your future or do you want your future to control you. Your life is your choices combined. Choose well, because you are the one who has to live with the results of your choices. Choose to take control of your life or your life will take control of you. The…
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RECIPE OF THE DAY APRIL 27, 2024
Feeling like a little desert with an extra serving of lack of guilt from eating carbs. Try this decadent dessert. Breakfast Lunch Dinner Appetizers Snacks Desserts Sides Keto Shakes Keto Drinks Pizza, Breads and Biscuits About Us Affiliate Info Privacy Optional Exercise Air Fryer Keto Recipes About Keto Membership (Coming Soon) Eating Plan Health Aging…
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Recipe of the day: April 27, 2024
I am feeling particularly benevolent today so I am going to put a recipe here that I feel would make my day and I hope it will make your day better as well. I am always looking for ways to replace high carb recipes I have grown up with or have come to love and…
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Learning WordPress along with teaching Keto 2.0 Plus
I have been struggling putting this blog/Website together. Seems like I discovery something new every time I work on this site. Have been creating blog posts and then sending them off into the ether with no idea where they were going at times. Discovered today that there’s a hidden panel with a series of buttons…
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Summer is arriving now:
In the nick of time for summer bathing suits, it might be a good idea to get serious about getting in better shape. Even better would be to make a lifestyle change and live a happier healthier long life, by eating better. We have recipes to start your new life for everything from breakfast to…
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Post for Thursday April 11, 2024
Today is Thursday April 11, 2024 We are starting the transition of this site from experimental to live and ready to use as of today. Please let us know any problems you might encounter on our website and we will endeavor to fix said problems as quickly as possible. The site will change as we…
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Blog Prelude: The Keto 2.0 Plus Diet and why it works
What got you to this website? I am guessing a desire to lose weight and be healthier. If you are here, reading this I want you to know that our goal is to make it easier for you to lose weight and keep it off. First question is: Why do you want to lose weight? …
