KETO 2.0 PLUS KETO FRIENDLY CHEEZ-IT COPY CAT RECIPE
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Keto 2.0 Plus Keto Friendly Cheez-It are made with just 2 ingredients: almond flour and cheese. Baked to crispy and crunchy perfection, these make the best savory snack. The thinner you roll the dough out, the crispier the crackers will be.
Keto Cheez-It copycat crackers taste good due to the combination of real cheese and almond flour, which provides a satisfying cheesy flavor and a texture similar to the original while being low in carbs. They are considered healthy for those on a keto diet because they replace wheat flour with almond flour, a low-carb alternative rich in healthy fats and protein.
Why they taste good:
Real Cheese:
Using real cheese, especially sharp cheddar, contributes to the authentic cheesy flavor that mimics the original Cheez-Its.
Almond Flour:
Almond flour provides a nutty flavor and a texture that is similar to wheat flour, making the crackers satisfyingly crunchy.
Flavor Variations:
The recipe allows for substitutions like pepper jack, parmesan, or swiss cheese, adding depth and complexity to the flavor profile.
Salt:
A sprinkle of coarse salt enhances the savory taste and provides a satisfying “real deal” feel.
Why they are healthy:
Low Carb:
Almond flour is a low-carb substitute for wheat flour, making the crackers suitable for a ketogenic diet.
Healthy Fats and Protein:
Almond flour is a good source of healthy fats and protein, which are important components of a balanced diet.
Nutrient Boost:
The addition of flax seeds provides extra nutrients and fiber.
Gluten-Free:
Almond flour is gluten-free, making these crackers a good option for those with gluten sensitivities or allergies.
In essence, Keto Cheez-It copycat crackers offer a tasty and satisfying snack option that aligns with the principles of a keto diet by providing a cheesy flavor and satisfying texture while being low in carbs and high in healthy fats and protein.Some keto recipe blogs say. Use a pizza cutter to cut up the dough into crackers. It will be infinitely easier to slice more evenly.
Notes:
Do not over bake the crackers, as they continue to crisp up as they are cooling down. Once they have turned golden brown around the edges, remove them.
Feel free to add some spices to the dough to give it extra flavor. Oregano, basil, and smoked paprika are all fantastic additions.
To store:
Store crackers at room temperature in an airtight container. They will remain fresh for at least 3 days. You can refrigerate them to keep them longer.
To freeze- Place crackers in a ziplock bag and store in the freezer for up to 2 months. Thaw overnight in the refrigerator and reheat in the oven once thawed out.
KETO 2.0 PLUS KETO FRIENDLY CHEESE-IT COPY CAT RECIPE
Ingredients
- 1 cup Sharp Cheddar Cheese – Shredded
- 1/2 cup Superfine Blanched Almond Flour
Instructions
- Preheat oven to 350°F.
- Add cheese to a large microwave-safe bowl.
- Heat cheese in the microwave until melted (about 20-30 seconds depending on the power of your microwave and how cold the cheese is).
- Stir until uniform and smooth.
- Working quickly, stir in the almond flour.
- Use either a large spoon or your hands to mix and knead the almond flour into your cheese dough. You want to mix until all of the almond flour is incorporated and you need to work quickly before the cheese stiffens up.
- Place dough between two sheets of parchment paper and roll it out until it is between 1/16 and 1/8 inch thick.
- Remove the top layer of parchment paper.
- Slice dough into squares or shape of your choice. I did approximately 1 ¼ inch squares.
- Space the crackers on the parchment paper so they are about 1/2 inch apart.
- Use a chopstick to make a hole in the center of each cracker.
- Place parchment paper with the crackers onto a baking sheet.
- Bake for about 10-15 minutes or until edges are brown and crackers are crispy.
- Let crackers cool before eating. Store crackers in an airtight container at room temperature.
Notes
CHEDDAR CHEESE
I recommend using a sharp cheddar as it will add more flavor to your crackers. I used a block which I shredded but you can also use pre-shredded cheese. These crackers taste great as done here, but if you want to up the flavor profile, here are some ideas:- Sprinkle salt on top for an extra bit of saltiness.
- Add chili powder for a spicy version.
- Add garlic powder for a garlic cheese flavor.
