The beautiful thing about this is as long as you’re careful about the sides the steak is naturally fully Keto 2.0 Plus immersed and savory to the into degree, while being ever so simple to prepare. Using our seasoning mix and these herbs would take it to another whole level.
KETO GARLIC HERB RIBEYE STEAK
Ribeye is already a very tender cut, but if you want to tenderize it a bit more, use these methods:
Use a mallet. This means you literally hit it with a mallet to break up the fibers in the meat. This helps it cook in a way that makes it a lot more tender.
Salt the meat. Salt actually draws out moisture and creates a natural brine.
Let it come to room temperature before you cook it. Let your steak sit on the counter for 30 minutes before you cook it. This will help it cook more evenly, which will keep it tender.
Equipment
- Cast Iron Skillet
Ingredients
- Ribeye steaks about an inch thick
- Salt and pepper
- Fresh thyme
- Fresh rosemary
- Cloves of garlic
- Olive oil
- Butter
Instructions
- Season the ribeye steaks liberally on both sides with salt and pepper to taste. Heat the oil in a cast iron skillet over high heat.
- Once the oil is heated, add the steaks, and sear them for 2-3 minutes on each side until they get a nice sear on them.
- Reduce the heat to medium, and place the butter into the skillet.
- When the butter has melted, add the garlic and herbs to the skillet.
- Spoon the butter up over the steaks, and brush them with the herbs.
- Continue to cook the steaks until done to your liking. Remove them just a bit before they get to your desired temperature, as they will continue to cook a bit when you allow them to rest.
- Remove the steaks from the skillet, and allow them to rest for 5-10 minutes before serving.
Notes
Ribeye is already a very tender cut, but if you want to tenderize it a bit more, use these methods:
Use a mallet. This means you literally hit it with a mallet to break up the fibers in the meat. This helps it cook in a way that makes it a lot more tender.
Salt the meat. Salt actually draws out moisture and creates a natural brine.
Let it come to room temperature before you cook it. Let your steak sit on the counter for 30 minutes before you cook it. This will help it cook more evenly, which will keep it tender.
WHAT TO EAT WITH STEAK Steak is usually served with steamed veggies and potatoes. You can stills serve it with your favorite steamed veggies, but you’ll have to replace the potatoes with something that is low-carb.
Salt the meat. Salt actually draws out moisture and creates a natural brine.
Let it come to room temperature before you cook it. Let your steak sit on the counter for 30 minutes before you cook it. This will help it cook more evenly, which will keep it tender.
WHAT TO EAT WITH STEAK Steak is usually served with steamed veggies and potatoes. You can stills serve it with your favorite steamed veggies, but you’ll have to replace the potatoes with something that is low-carb.
