These cold well become your favorite on the go breakfast treat. They are easy to make, even easier to eat, easy on the budget and easy on the flavor buds because they taste absolutely wonderful

Bacon Egg Cups

These keto bacon egg cups are a great low-carb breakfast or snack you can meal prep ahead. These egg muffins are flavorful, filling, and savory! They’re keto, high protein, and gluten-free.

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Prep Time 5

Cook Time 20

Total Time 25

Course Appetizer, Breakfast, Side Dish, Snack

Cuisine American

Servings

Equipment

These keto bacon egg cups are a great low-carb breakfast or snack you can meal prep ahead. These egg muffins are flavorful, filling, and savory! They’re keto, high protein, and gluten-free.

Ingredients

6 bacon slices
6 eggs
salt and black pepper
1/4 cup mature cheddar cheese shredded
dried oregano

Instructions

Preheat the oven to 400F (200C). Wrap the inside of the muffin tin with bacon.
Bake the bacon for 10 minutes and take it out of the oven. Pour out the excess grease. Afterward, crack eggs into each muffin cup.
Sprinkle with salt, pepper, and mature cheddar cheese. Finish with a pinch of dried oregano.
Bake for another 10 minutes and removed the muffins with a spoon or a knife.