peanut brittle is not the kind of thing you usually think of as Keto friendly, but it can be done and this is an example which is keto. Can be made with other “real” nuts such as almonds or even pistachios
Keto Peanut Brittle
This easy keto peanut brittle recipe is our take on the classic candy found at fetes, fairs, and markets. This version is very low-carb and sugar-free, yet still crunchy and sweet.
Ingredients
- 1 cup Roasted & Salted Peanuts
- 2 ounces Butter
- 3 ounces Swerve
- 1 teaspoon Vanilla Essence
Instructions
- Line a cookie sheet with parchment paper and evenly spread out the peanuts.
- Place the butter, swerve and vanilla essence in a small saucepan over medium-high heat.
- Cook the mixture to caramel stage, it should be a deep brown color. Note that under cooking the caramel will leave your brittle grainy.
- Pour the caramel over the peanuts and leave to cool completely, around 30-50 minutes.
- Break the cooled brittle into pieces and serve.
Notes
STORING: Store peanut brittle in an airtight container at room temperature for up to five days. It can also be stored in the fridge or freezer for up to three months.
Nutrition
Calories: 316kcal | Carbohydrates: 5g | Protein: 10g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 30mg | Sodium: 259mg | Potassium: 283mg | Fiber: 3g | Sugar: 1g | Vitamin A: 355IU | Calcium: 40mg | Iron: 0.8mg
Nutrition
Calories: 316kcal | Carbohydrates: 5g | Protein: 10g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 30mg | Sodium: 259mg | Potassium: 283mg | Fiber: 3g | Sugar: 1g | Vitamin A: 355IU | Calcium: 40mg | Iron: 0.8mg
Tried this recipe?Let us know how it was!