The first time I tried these I took them to a brunch and they were a huge hit. Several people wanted to know the recipe. Well here it is for everyone to enjoy. These are a very special avocado take on deviled eggs and as such are even better for you than the standard deviled egg because of the addd health benefits of avocado
KETO 2.0 PLUS AVOCADO DEVILED EGGS
These deviled eggs are a fabulous alternative to traditional deviled eggs! They are made with no mayo, instead using avocado to give them the perfect creaminess.
Ingredients
- 3 hard boiled eggs cut in half
- 1 large avocado
- 2 teaspoon lime juice
- 1 teaspoon cilantro
- Pinch of garlic powder salt and pepper
- Sprinkle with paprika optional
Instructions
- Remove the shells from the hard-boiled eggs.
- Slice the peeled eggs lengthwise and carefully remove the cooked yolks, placing the yolks in a mixing bowl.
- Add the avocado to the bowl and mash with a fork until it’s a smooth consistency.
- Then add the remaining ingredients and mash stir togther until blended
- Spoon the mixture into the egg halves. Then sprinkle with paprika if desired.
Notes
Store them in an airtight container in the refrigerator for up to 3 days. I love this Rubbermaid Egg Keeper Container for storing them in.
If you are planning to make these for a party, I would prep and peel your hard-boiled eggs the day before or the morning of. Then prep the filling as close as you can to when you will be serving them. Although the lime juice helps keep them fresh a little longer, avocados do unfortunately oxidize and turn browner as the hours go by. They will stay nice and pretty for a few hours though.
Nutrition
Calories: 185kcal | Carbohydrates: 6g | Protein: 7g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 66mg | Potassium: 387mg | Fiber: 4g | Sugar: 1g | Vitamin A: 360IU | Vitamin C: 7.7mg | Calcium: 33mg | Iron: 1mg
If you are planning to make these for a party, I would prep and peel your hard-boiled eggs the day before or the morning of. Then prep the filling as close as you can to when you will be serving them. Although the lime juice helps keep them fresh a little longer, avocados do unfortunately oxidize and turn browner as the hours go by. They will stay nice and pretty for a few hours though.
Nutrition
Calories: 185kcal | Carbohydrates: 6g | Protein: 7g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 186mg | Sodium: 66mg | Potassium: 387mg | Fiber: 4g | Sugar: 1g | Vitamin A: 360IU | Vitamin C: 7.7mg | Calcium: 33mg | Iron: 1mg
