Electrolyte balance: Avocados are rich in potassium and sodium, which are important for maintaining electrolyte balance in the body.

AVOCADO BERRY SMOOTHIE Blending an avocado with strawberries to create and amazing smoothie is great An Avocado Berry Smoothie has a great texture and taste and is extremely good for you. It is near perfect food for an easy on the go “Meal”. Just blend and go and you have nutrition an satiation in one…

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