KETO PULLED PORK
Pulled pork is one of my favourite ways to eat pork. I love it just as it is, for me it’s the perfect keto snack or meal. You can use it in your sandwiches and burgers, on a pizza even, pasta dishes etc, etc, you get the idea. So here is just a very basic recipe. We’re only using a dry rub for this and cooking it low and slow. Enjoy!
Ingredients
- 1 Pork Shoulder
- 2 Tsp Salt
- 1 Tsp Pepper
- 1 Tsp Paprika
- 1 Tsp Cayenne Pepper
- 1/2 Tsp Five Spice Powder
- 1 Tsp Garlic Powder
- 1/2 Tsp Cinnamon Powder
- 1/2 Tsp Stevia/Sweetner
- 1 Tbsp olive oil
Instructions
- Rub the pork with oil
- Mix all the spices together and season the pork with them
- Put the pork on a baking tray with some water, cover in foil and cook at 150 C for 2 hours
- Once done put back in the oven for 10 minutes at 200 C to crisp up the fat.
- Then just pull off the bone and serve.
Notes
Home made BBQ Sauce
50 grams Butter
80 grams Onion
150 grams Tomato
15 grams garlic
1 tbsp Yellow Mustard
1/4 cup Apple Cider Vinegar
1 Tsp Balsamic Vinegar
1 Tsp Worcestershire sauce
1 Tsp Stevia You can also use a few drops of this liquid stevia
1 Tsp Salt
1 Tsp Paprik
1 Tsp Cumin Powder
1 Tsp Cayenne Pepper
1 Tsp Black Pepper Powder
1 Tbsp Sriracha Sauce or Hot Sauce
80 grams Onion
150 grams Tomato
15 grams garlic
1 tbsp Yellow Mustard
1/4 cup Apple Cider Vinegar
1 Tsp Balsamic Vinegar
1 Tsp Worcestershire sauce
1 Tsp Stevia You can also use a few drops of this liquid stevia
1 Tsp Salt
1 Tsp Paprik
1 Tsp Cumin Powder
1 Tsp Cayenne Pepper
1 Tsp Black Pepper Powder
1 Tbsp Sriracha Sauce or Hot Sauce
Tried this recipe?Let us know how it was!
