Keto Marinara Sauce
This sauce is perfect for your pizzas, or your cuddle pasta dishes or to create pizza dip
Ingredients
- 400 grams Tomatoes either fresh, purred or canned Try these canned ones
- 50 grams Diced Red Onion
- 5 grams Chopped Garlic
- 2 tbsp Bacon Fat or Olive Oil
- 1 tbsp Butter Try this one
- 5 grams Fresh or Dried Oregano You can buy the dried oregano online
- Chilli Flakes to taste
- a handful of freshly chopped basil
Instructions
- Heat the bacon fat in a saucepan
- Add the chopped onion, season with salt and fry till translucent
- Add in the chopped garlic and chilly flakes and cook till golden brown
- Add in your tomatoes and season with salt and pepper.
- Cover and cook for 10-12 mintues till the oil separates from the tomatoes
- Add the fresh oregano and basil and cook for a further 2-3 minutes
- Finish with a tablespoon of butter
- Use on pizzas and pasta dishes.
Notes
Nutrition Info (Per serving)
Calories: 71
Net Carbs: 1g
Carbs: 2g
Fat: 7g
Protein: 1g
Fiber: 1g
Net Carbs: 1g
Carbs: 2g
Fat: 7g
Protein: 1g
Fiber: 1g
Tried this recipe?Let us know how it was!
